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Pregnancy involves a lot of alterations in your health. Champlin Family Dental is here to help you understand the oral health aspects of your pregnancy.

As you may already know, your body becomes more susceptible to bacterial complications. In terms of oral health, you may be at a higher risk for gingivitis and periodontal disease during the course of your pregnancy.

The hormonal changes in your body can create a more welcoming environment for gum infections, including gingivitis. Although you may continue to brush and floss on a regular basis, and maintain your schedule of cleaning appointments, you are still prone to an increased risk of gingivitis. Your gums may feel more sensitive and become more prone to bleeding because of the increased amount of blood flowing through your body. This can also be a side effect of periodontal disease, which nearly 40% of pregnant women have.

In order to avoid painful dental visits, you should attempt to brush more than twice a day and always floss regularly. We recommend investing in a good mouthwash for extra protection against plaque buildup. Other oral conditions to watch out for during pregnancy include oral gingival lesions, tooth mobility, tooth erosion, and dental caries.

Keeping your oral health in top shape will prevent bacteria from circulating to other places in your body during pregnancy. Your immune system is more likely to be compromised, which means you generally face an increased risk for illnesses.

Don’t forget that you share nutrients and pathogens with your baby, so it’s crucial to reduce your risks in every possible way. If you think you may be experiencing an oral health issue during your pregnancy, please call our Champlin, MN office to schedule an appointment, and we will be happy to help you.

The holiday season is all about joy, family, and let’s be honest—delicious treats! But with all the sugary snacks and festive feasts, it’s easy for your dental health to take a backseat. Here are a few simple tips to keep your smile bright and healthy through the holidays:

Don’t Skip Brushing (Even When You’re Busy!)

Between holiday shopping and parties, it’s tempting to cut corners on your oral care routine. Make brushing and flossing twice a day non-negotiable—your teeth will thank you!

Be Mindful of Sugary Treats

Candy canes, cookies, and chocolates are everywhere this time of year. While it’s okay to indulge, try to balance it out with healthier options like crunchy veggies or cheese, which can help neutralize acids in your mouth.

Drink Plenty of Water

Water helps rinse away food particles and keeps your mouth hydrated. Bonus: Staying hydrated can also prevent bad breath at holiday gatherings!

Don’t Use Your Teeth as Tools

It’s tempting to rip open that package or crack a stubborn nut with your teeth—but resist the urge! Using your teeth for anything other than chewing can lead to chips or fractures.

Book Your Post-Holiday Cleaning

The best way to start the New Year is with a fresh, clean smile. A professional cleaning can remove plaque and tartar buildup and leave your teeth feeling their best.

At Champlin Family Dental, we’re here to help you keep your smile healthy and sparkling all season long. Book your post-holiday cleaning today and start the New Year with confidence! Click here to schedule your appointment today.

Today's periodontal office is a very different place than it was in the past. Yes, perhaps the same issues are still being treated, but it's the way in which they are treated which has changed drastically. Now patients with periodontal disease (gum disease) have more options.

What patients must understand is that gum disease is an infection that progresses in stages. First it affects gum tissue, and then it moves to the bones supporting the teeth, which then progresses to loss of teeth if left untreated. The main goal of treatment is to control this infection before it becomes more serious or painful.

Cutting-edge technologies used by Doctors Bauer, Lawrenz, and Stark now allow gum disease to be treated non-surgically, which is a huge advantage for patients who don't want to get gum surgery, can't afford it, or simply aren't good candidates for it. Here are some of the ways in which our office implements the latest in periodontal technologies:

• Ultrasound gum treatments –An ultrasonic cleaning device is used to break apart stubborn plaque and tartar, as well as bacteria. The tool vibrates at a high frequency while simultaneously spraying a thin stream of water. The stream is sprayed around the teeth and at the gum line to clean and help prevent the bacterial buildup that leads to gum disease.

• Laser therapy – A tiny diode laser is aimed at the gum line to kill disease-causing bacteria. This method is able to penetrate into the pockets between the teeth and gums, all with minimal discomfort and no surgery whatsoever.

• Panoramic X-rays – These X-rays give us a much more detailed view of your mouth and the structures that support it than traditional dental X-rays. The machine spins around your head 360 degrees to produce a digital X-ray in a matter of seconds. We're then able to refer to this digital image on the computer for effective and precise treatment planning.

• Intraoral camera – The head of this device contains a small camera used to show you what we see. It produces a live feed on the monitor so you get a better understanding of the issues in your mouth. This way we can better explain how we will go about treating them and what you can do about them, too.

Patients suffering from gum disease have more options and help than ever before. If you are currently a patient or would like to know about the treatment options we offer, please speak with one of our staff members or contact our Champlin, MN office.

At Champlin Family Dental, we love to celebrate the holidays with vigor! Doctors Bauer, Lawrenz, and Stark would love to share some unique ways of celebrating Thanksgiving from beyond the Champlin, MN area to the national level!

When Americans sit down to dinner on the last Thursday of November, the day that Abraham Lincoln designated as the day on which Thanksgiving would be celebrated, they do so thinking that the first Thanksgiving feast was held at Plymouth in 1621. According to National Geographic, the Spanish explorer Francisco Vásquez Coronado and his men celebrated a feast of Thanksgiving in Texas in 1541, giving Texas the distinction of being the first place where Thanksgiving was celebrated.

Different Types of Celebrations

Native Americans had rituals around which they celebrated in hopes of ensuring a bountiful harvest. The Cherokees had a Green Corn Dance that they did for this very purpose. The Pilgrims (not to be confused with the Puritans,) rejected any type of public religious display. They held a three-day long non-religious Thanksgiving feast. Although they said grace, the focus of their celebration was on feasting, drinking alcohol (they did have beer,) and playing games.

The Pilgrims at the Plymouth Plantation celebrated a different day of Thanksgiving in 1623. Plagued by a crop-destroying drought, the settlers prayed for relief. They even fasted. A few days later, they got the rain they so desperately needed. Soon thereafter, they received another blessing when Captain Miles Standish came with staples they couldn't otherwise get. He also told them that a Dutch supply ship was en route. In gratitude for the abundance of good fortune, the Plymouth settlers celebrated a day of prayer and Thanksgiving on June 30, 1623.

The Story of Squanto

No discussion of Thanksgiving is complete without a discussion of Squanto, or Tisquantum, as he was known among his people, the Patuxet Indians. It is believed that he was born sometime around 1580. As he returned to his village after a long journey, he and several other Native Americans were kidnapped by Jamestown colonist, Thomas Hunt. Hunt put them on a ship heading to Spain where they were to be sold into slavery.

As fate would have it, some local friars rescued him and many of the other kidnapped natives. Squanto was educated by the friars. Eventually, after asking for freedom so he could return to North America, he ended up in London where he spent time working as a ship builder. By 1619, he was finally able to get passage on a ship headed to New England with other Pilgrims.

Upon arriving at Plymouth Rock, he learned that his entire tribe was wiped out by diseases that accompanied earlier settlers from Europe. In gratitude for passage on their ship, he helped them set up a settlement on the very land where his people once lived. They called the settlement Plymouth. Since they knew nothing about how to survive, let alone how to find food, Squanto taught them everything, from how to plant corn and other crops, how to fertilize them, how and where to get fish and eels and much more.

After a devastating winter during which many settlers died, thanks to Squanto's teaching, they had an abundant harvest. After that harvest, they honored him with a feast. It is this feast of 1621 which was celebrated between the Pilgrims and Wampanoag Indians that is widely considered the first Thanksgiving celebration.

About the Meal of the Plymouth Settlers

Surviving journals of Edward Winslow that are housed at Plymouth Plantation indicate that the first Thanksgiving feast was nothing like what Americans eat today. The meal consisted of venison, various types of wild fowl (including wild turkey,) and Indian corn. There were no cranberries, stuffing, pumpkin pie, potatoes, or any of the other “traditional” foods that appear on modern menus.

Today, Thanksgiving is celebrated on the fourth Thursday of November, the day that Abraham Lincoln designated as the holiday. It is still a day of feasting, and for some, a day of prayer and thanksgiving. For others, it is a celebration of gathering, especially for families. Still others may celebrate in entirely different ways, including watching college football bowl games, or by playing family games.

If you ever wonder why you're so tired after the Thanksgiving meal, it's because turkey contains an amino acid, tryptophan, and it sets off chemicals whose chain reaction combine to make people sleepy.