The holiday season is all about joy, family, and let’s be honest—delicious treats! But with all the sugary snacks and festive feasts, it’s easy for your dental health to take a backseat. Here are a few simple tips to keep your smile bright and healthy through the holidays:
Don’t Skip Brushing (Even When You’re Busy!)
Between holiday shopping and parties, it’s tempting to cut corners on your oral care routine. Make brushing and flossing twice a day non-negotiable—your teeth will thank you!
Be Mindful of Sugary Treats
Candy canes, cookies, and chocolates are everywhere this time of year. While it’s okay to indulge, try to balance it out with healthier options like crunchy veggies or cheese, which can help neutralize acids in your mouth.
Drink Plenty of Water
Water helps rinse away food particles and keeps your mouth hydrated. Bonus: Staying hydrated can also prevent bad breath at holiday gatherings!
Don’t Use Your Teeth as Tools
It’s tempting to rip open that package or crack a stubborn nut with your teeth—but resist the urge! Using your teeth for anything other than chewing can lead to chips or fractures.
Book Your Post-Holiday Cleaning
The best way to start the New Year is with a fresh, clean smile. A professional cleaning can remove plaque and tartar buildup and leave your teeth feeling their best.
At Champlin Family Dental, we’re here to help you keep your smile healthy and sparkling all season long. Book your post-holiday cleaning today and start the New Year with confidence! Click here to schedule your appointment today.
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